Insight Retreat Center
Saturday, January 26, 2019 to
Saturday, February 02, 2019
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to 7 Factors of Awakening; Refuges; Precepts | Gil Fronsdal | 2019.01.27 | 12:35 | 12:35 2019.01.27 |
Download |
| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
Download |
| Mindfulness Factor of Awakening | Gil Fronsdal | 2019.01.28 | 51:23 | 51:23 2019.01.28 |
Download |
| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
Download |
| Investigation Factor of Awakening | Gil Fronsdal | 2019.01.29 | 56:45 | 56:45 2019.01.29 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Energy and Tranquility Factors of Awakening | Rachel Lewis | 2019.01.30 | 40:07 | 40:07 2019.01.30 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
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| Equanimity Factor of Awakening | Gil Fronsdal | 2019.02.01 | 59:17 | 59:17 2019.02.01 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
Download |