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Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila

Insight Retreat Center
Saturday, March 09, 2019 to Saturday, March 16, 2019
7 Day Insight Retreat

Talks:

Title Speaker Date Length Length/
Date		 Actions
Introduction to Hindrances and Retreat Opening bruni dávila 2019.03.10 39:11 39:11
2019.03.10
Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Introduction to Hindrances Gil Fronsdal 2019.03.11 43:52 43:52
2019.03.11
Monday Evening Reflection bruni dávila 2019.03.11 05:34 05:34
2019.03.11
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Hindrance of Sensual Desire bruni dávila 2019.03.12 51:26 51:26
2019.03.12
Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
Hindrance of Aversion Gil Fronsdal 2019.03.13 45:33 45:33
2019.03.13
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Guided Meditation on Thinking Gil Fronsdal 2019.03.14 50:53 50:53
2019.03.14
Hindrances of Sloth/Torpor and Restlessness/Worry bruni dávila 2019.03.14 43:58 43:58
2019.03.14
Thursday Evening Reflection Gil Fronsdal 2019.03.14 20:21 20:21
2019.03.14
Basic Instruction including Hindrances to Mindfulness bruni dávila 2019.03.15 10:58 10:58
2019.03.15
Additional Instructions on Hindrances and Mindfulness bruni dávila 2019.03.15 04:37 04:37
2019.03.15
Hindrance of Doubt Gil Fronsdal 2019.03.15 48:32 48:32
2019.03.15
Friday Evening Reflection bruni dávila 2019.03.15 06:36 06:36
2019.03.15
Guided Meditation on Quality of Awareness Gil Fronsdal 2019.03.16 42:39 42:39
2019.03.16
Hindrances in Daily Life bruni dávila 2019.03.16 43:46 43:46
2019.03.16
Final Dharmette and IRC Appreciation Gil Fronsdal 2019.03.16 43:49 43:49
2019.03.16
Saturday Evening Reflection bruni dávila 2019.03.16 04:37 04:37
2019.03.16
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