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Online Insight Retreat

Insight Retreat Center
Thursday, December 09, 2021 to Sunday, December 12, 2021

Talks:

Title Speaker Date Length Length/
Date		 Actions
Thursday Opening the Meditation Hall: Dharmette Shelley Gault 2021.12.09 18:29 18:29
2021.12.09
Thursday Opening the Meditation Hall: Guided meditation Ines Freedman 2021.12.09 22:08 22:08
2021.12.09
Friday Instruction: Mindfulness of Body Shelley Gault 2021.12.10 51:04 51:04
2021.12.10
Lightly Guided Meditation: Thoughts Shelley Gault 2021.12.10 43:38 43:38
2021.12.10
5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
Friday Sitting with Evening Reflections Shelley Gault 2021.12.10 04:37 04:37
2021.12.10
Saturday Instruction: Emotions Ines Freedman 2021.12.11 44:53 44:53
2021.12.11
Lightly Guided Meditation: Mindfulness of Mind Ines Freedman 2021.12.11 46:04 46:04
2021.12.11
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Saturday Evening Reflection Ines Freedman 2021.12.11 03:15 03:15
2021.12.11
Sunday Closing Dharmettes Ines Freedman, Shelley Gault 2021.12.12 17:17 17:17
2021.12.12
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