Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman

Insight Retreat Center
Sunday, November 28, 2021 to Sunday, December 05, 2021

Talks:

Title Speaker Date Length Length/
Date
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Andrea Fella 2021.11.28 52:46 52:46
2021.11.28
Morning Instructions: The Container of Meditation Andrea Fella 2021.11.29 46:43 46:43
2021.11.29
Talk: Attention Leads to Lucid Awareness Gil Fronsdal 2021.11.29 50:32 50:32
2021.11.29
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.30 52:04 52:04
2021.11.30
Dharma Talk: Aspects of Mindfulness Andrea Fella 2021.11.30 56:19 56:19
2021.11.30
Tuesday Evening reflections Gil Fronsdal 2021.11.30 06:21 06:21
2021.11.30
Wednesday Sit with instructions and announcements Andrea Fella 2021.12.01 53:46 53:46
2021.12.01
Dharma Talk: The Satipatthana Refrain and Change Gil Fronsdal 2021.12.01 57:48 57:48
2021.12.01
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Thursday Sit with instructions and announcements Gil Fronsdal 2021.12.02 49:58 49:58
2021.12.02
Thursday Dharma Talk Andrea Fella 2021.12.02 1:00:21 1:00:21
2021.12.02
Thursday Evening Reflection Kirsten Rudestam 2021.12.02 08:06 08:06
2021.12.02
Friday Sit with instructions and announcements Andrea Fella 2021.12.03 45:28 45:28
2021.12.03
Friday Evening Reflection Jonathan Whiteside 2021.12.03 15:13 15:13
2021.12.03
Talk: Satipatthana Journey to Non-Clinging Gil Fronsdal 2021.12.03 54:38 54:38
2021.12.03
Saturday sitting with Instructions Gil Fronsdal 2021.12.04 46:30 46:30
2021.12.04
Saturday Dharma Talk: Mindfulness Internally and Externally Andrea Fella 2021.12.04 58:25 58:25
2021.12.04
Saturday Evening Reflection Gil Fronsdal 2021.12.04 47:41 47:41
2021.12.04
Sunday Closing the Meditation Hall: The Snow Globe Andrea Fella 2021.12.05 19:05 19:05
2021.12.05
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