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Nov 16-23: Gil Fronsdal / Max Erdstein

Insight Retreat Center
Saturday, November 15, 2014 to Saturday, November 22, 2014
Nov 16-23: Gil Fronsdal / Max Erdstein

Talks:

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Jhanic Factors: Vitakka and Vicara Max Erdstein 2014.11.18 55:59 55:59
2014.11.18
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Jhanic Factors: Joy and Happiness Gil Fronsdal 2014.11.19 51:36 51:36
2014.11.19
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Jhanic Factors and the Hindrances Max Erdstein 2014.11.20 1:02:31 1:02:31
2014.11.20
Guided Meditations: Relationship to experience Max Erdstein 2014.11.21 49:48 49:48
2014.11.21
Jhanic Factors: One-pointedness Gil Fronsdal 2014.11.21 55:39 55:39
2014.11.21
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Jhanic Factors: Returning to Daily Life Max Erdstein 2014.11.22 50:24 50:24
2014.11.22
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