Meditation Fundamentals
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation | Gil Fronsdal, No Teacher | 2001.01.01 | 41:08:52 | 41:08:52 2001.01.01 |
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| The Five Hindrances | Gil Fronsdal, Ines Freedman | 2001.09.06 | 30:48:21 | 30:48:21 2001.09.06 |
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| Walking Meditation | Gil Fronsdal | 2003.04.03 | 42:00 | 42:00 2003.04.03 |
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| Mental Noting | Gil Fronsdal | 2008.07.20 | 46:16 | 46:16 2008.07.20 |
Four Noble Truths + Eightfold Path
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Noble Truths | Gil Fronsdal | 2005.01.10 | 46:55 | 46:55 2005.01.10 |
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| Eight Fold Path | Gil Fronsdal | 2003.08.18 | 42:57 | 42:57 2003.08.18 |
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| The Eightfold Path: Finding an Ancient Path | Gil Fronsdal | 2006.09.03 | 42:01 | 42:01 2006.09.03 |
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| Right View | Gil Fronsdal | 2007.07.23 | 5:03:40 | 5:03:40 2007.07.23 |
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| Right Intention | Gil Fronsdal | 2004.04.28 | 3:55:57 | 3:55:57 2004.04.28 |
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| Right Action | Gil Fronsdal | 2003.08.07 | 4:34:00 | 4:34:00 2003.08.07 |
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| Right Speech | Gil Fronsdal | 2005.05.23 | 43:53 | 43:53 2005.05.23 |
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| Right Livelihood | Gil Fronsdal | 2007.01.28 | 37:23 | 37:23 2007.01.28 |
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| Right Effort | Gil Fronsdal | 2004.05.17 | 3:10:49 | 3:10:49 2004.05.17 |
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| Right Mindfulness | Gil Fronsdal | 2004.06.13 | 52:01 | 52:01 2004.06.13 |
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| Right Concentration | Gil Fronsdal | 2002.04.29 | 22:19:00 | 22:19:00 2002.04.29 |
Deepening Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Taking Refuge | Gil Fronsdal | 2007.01.14 | 34:17 | 34:17 2007.01.14 |
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| Concentration Series | Gil Fronsdal | 2002.04.29 | 20:55:27 | 20:55:27 2002.04.29 |
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| Three Poisons | Gil Fronsdal | 2006.05.29 | 2:19:12 | 2:19:12 2006.05.29 |
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| The Five Spiritual Faculties | Gil Fronsdal | 2004.05.10 | 12:50:47 | 12:50:47 2004.05.10 |
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| The Seven Factors of Awakening | Gil Fronsdal | 2004.09.27 | 41:48 | 41:48 2004.09.27 |
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| The Paramis or Ten Perfections | Gil Fronsdal | 2004.10.04 | 7:42:40 | 7:42:40 2004.10.04 |
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| Four Noble Truths - Four Foundations of Mindfulness | Gil Fronsdal | 2002.09.16 | 44:16 | 44:16 2002.09.16 |
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| Metta | Gil Fronsdal | 2001.09.06 | 1:17:35 | 1:17:35 2001.09.06 |
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| Intermediate Mindfulness | Gil Fronsdal | 2002.10.30 | 12:09:16 | 12:09:16 2002.10.30 |
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| Fear | Gil Fronsdal | 2003.01.20 | 42:39 | 42:39 2003.01.20 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Mindfulness of Heart-Mind Quality | Gil Fronsdal | 2007.11.04 | 43:20 | 43:20 2007.11.04 |
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| Not Self | Gil Fronsdal | 2006.01.16 | 3:48:21 | 3:48:21 2006.01.16 |