This is a series of talks on the key elements of Buddhist meditation practice offered by Gil Fronsdal in the fall of 2006.
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Buddhist Meditation: Mindfulness and Awareness (1 of 7) | Gil Fronsdal | 2006.09.18 | 44:59 | 44:59 2006.09.18 |
|
| Buddhist Meditation: Mindfulness Practice (2 of 7) | Gil Fronsdal | 2006.09.25 | 52:06 | 52:06 2006.09.25 |
|
| Buddhist Meditation: Concentration (3 of 7) | Gil Fronsdal | 2006.10.02 | 49:01 | 49:01 2006.10.02 |
|
| Buddhist Meditation: Four Jhanas (4 of 7) | Gil Fronsdal | 2006.10.09 | 47:16 | 47:16 2006.10.09 |
|
| Buddhist Meditation: Insight (5 of 7) | Gil Fronsdal | 2006.10.16 | 52:46 | 52:46 2006.10.16 |
|
| Buddhist Meditation: Freedom (6 of 7) | Gil Fronsdal | 2006.10.23 | 41:08 | 41:08 2006.10.23 |
|
| Buddhist Meditation: Stream Entry (7 of 7) | Gil Fronsdal | 2006.10.30 | 44:27 | 44:27 2006.10.30 |