Talks and guided meditations with Ines Freedman
Documents:
| Pain Series Handout |
Working with Pain: Class Recordings
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Pain (1 of 3) | Ines Freedman | 2010.01.12 | 1:23:23 | 1:23:23 2010.01.12 |
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| Working With Pain (2 of 3) | Ines Freedman | 2010.01.19 | 1:20:37 | 1:20:37 2010.01.19 |
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| Working With Pain (3 of 3) | Ines Freedman | 2010.01.26 | 1:29:49 | 1:29:49 2010.01.26 |
Guided Meditations for Working with Pain
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Breathing | Ines Freedman | 2010.01.12 | 28:27 | 28:27 2010.01.12 |
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| Guided Meditation: Free Floating in the Discomfort | Ines Freedman | 2010.01.28 | 31:17 | 31:17 2010.01.28 |
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| Guided Meditation: Emotional Reactions to Pain | Ines Freedman | 2010.01.28 | 25:39 | 25:39 2010.01.28 |
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| Guided Meditation: Local Intensity, Global Spread | Ines Freedman | 2010.01.28 | 25:33 | 25:33 2010.01.28 |
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| Guided Meditation: Mindfulness of Thinking | Ines Freedman | 2010.01.28 | 22:51 | 22:51 2010.01.28 |
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| Guided Meditation: Loving Kindness | Ines Freedman | 2010.01.28 | 22:36 | 22:36 2010.01.28 |
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| Guided Meditation: Body Scan | Ines Freedman | 2010.01.28 | 39:12 | 39:12 2010.01.28 |
Working With Pain in Meditation and Daily Life (2006 Class)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Pain in Meditation and Daily Life - (Week1 Part1) | Ines Freedman | 2006.09.13 | 47:46 | 47:46 2006.09.13 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part1) | Ines Freedman | 2006.09.20 | 51:38 | 51:38 2006.09.20 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
Other Talks on Pain
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Pain | Gil Fronsdal | 2002.11.11 | 50:19 | 50:19 2002.11.11 |
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| Finding Joy in the Heart of Pain | Darlene Cohen | 2000.08.21 | 58:40 | 58:40 2000.08.21 |
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| Working with Pain | Bhikkhu Bodhi | 2010.10.31 | 48:00 | 48:00 2010.10.31 |