This series is inspired by the "Book of Joy" by the Dalai Lama, Desmund Tutu, and Doug Abrams. Teachings and guided meditations cover the Eight Pillars of Joy, some pillars are discussed over multiple sessions.
This series is inspired by the "Book of Joy" by the Dalai Lama, Desmund Tutu, and Doug Abrams. Teachings and guided meditations cover the Eight Pillars of Joy, some pillars are discussed over multiple sessions.