Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction -- Top-Down and Bottom-Up | Kim Allen | 2026.03.28 | 21:15 | 21:15 2026.03.28 |
|
| Guided meditation: Sensing the Breath and Body | Kim Allen | 2026.03.28 | 34:40 | 34:40 2026.03.28 |
|
| Guided meditation: Letting the Body Lead | Kim Allen | 2026.03.28 | 34:37 | 34:37 2026.03.28 |
|
| Dharmette: Reading Our Own Heart | Kim Allen | 2026.03.28 | 10:49 | 10:49 2026.03.28 |
|
| Guided meditation: Letting Tension Release Itself | Kim Allen | 2026.03.28 | 44:16 | 44:16 2026.03.28 |
|
| Discovering Natural Intelligence | Kim Allen | 2026.03.28 | 51:49 | 51:49 2026.03.28 |