Meditation Instructions

Recordings:

Title Speaker Date Length Length/
Date
Actions
Brief Instructions for Sitting Meditation No Teacher 2001.01.01 05:14 05:14
2001.01.01
Instructions for Walking Meditation No Teacher 2001.01.01 06:47 06:47
2001.01.01
Mindfulness Meditation as a Buddhist Practice No Teacher 2001.01.01 06:16 06:16
2001.01.01

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation Gil Fronsdal, No Teacher 2001.01.01 41:08:52 41:08:52
2001.01.01
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