Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation Class 1: Posture and Breath | Gil Fronsdal | 2015.01.14 | 1:22:08 | 1:22:08 2015.01.14 |
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| Introduction to Mindfulness Meditation: Class2: The Body | Gil Fronsdal | 2015.01.21 | 1:24:27 | 1:24:27 2015.01.21 |
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| Introduction to Mindfulness Meditation Class 3: Emotions | Gil Fronsdal | 2015.01.28 | 1:31:49 | 1:31:49 2015.01.28 |
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| Introduction to Mindfulness Meditation Class 4: Thinking | Gil Fronsdal | 2015.02.04 | 1:28:38 | 1:28:38 2015.02.04 |
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| Introduction to Mindfulness Meditation Class 5: Daily Life Practice | Gil Fronsdal | 2015.02.11 | 1:30:04 | 1:30:04 2015.02.11 |