Related Talks

Afternoon Instructions

Andrea Fella
By: Andrea Fella

Additional instructions about checking the attitude: good times to check the attitude. Working with sleepiness/dullness.

Title Speaker Date Length Length/
Date
Actions
Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Noticing Where We Lose Awareness Andrea Fella 2015.04.23 53:27 53:27
2015.04.23
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How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
2021.07.15
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Exploring Your Relationship to Experience Andrea Fella 2016.10.06 55:25 55:25
2016.10.06
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Awareness of Sloth and Torpor Andrea Fella 2015.06.16 51:45 51:45
2015.06.16
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The Moment Awareness Returns Andrea Fella 2021.07.29 28:54 28:54
2021.07.29
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
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Questions and Comments Andrea Fella 2019.03.28 53:02 53:02
2019.03.28
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Practice Questions Andrea Fella 2013.03.14 09:54 09:54
2013.03.14
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Seven Factors of Awakening: Investigation Andrea Fella 2021.11.09 42:44 42:44
2021.11.09
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Title Speaker Date Length Length/
Date
Actions
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
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Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
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The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
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Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
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Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
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Awareness of Mind (6 of 6) Steve Armstrong 2007.09.09 1:02:31 1:02:31
2007.09.09
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Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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