Mindfulness of Emotions (2 of 5) Emotions in the Body
By: Gil Fronsdal
Accompanying our emotional life with the breath, we give our emotions the space to feel safe within us.
Recorded: Tuesday, September 08, 2020 at Insight Meditation Center
Duration: 14:54
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions | Gil Fronsdal | 2020.09.07 | 3:51:38 | 3:51:38 2020.09.07 |