Guided Meditation: Exhale and Relax
Recorded: Tuesday, January 19, 2021 at Insight Meditation Center
Duration: 28:17
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing - Ānāpānasati | Gil Fronsdal | 2021.01.04 | 58:23:51 | 58:23:51 2021.01.04 |