Related Talks
Guided Meditation: Getting to Know Ourselves Thoroughly

Title | Speaker | Date | Length | Length/ Date |
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Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
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Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: What is Offered | Andrea Fella | 2021.03.30 | 12:25 | 12:25 2021.03.30 |
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Guided Meditation: Here | Andrea Fella | 2021.12.23 | 29:33 | 29:33 2021.12.23 |
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Guided Meditation: Allowing Changing Experience | Andrea Fella | 2021.07.13 | 06:16 | 06:16 2021.07.13 |
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Guided Meditation: Expanding Awareness | Andrea Fella | 2016.04.07 | 33:15 | 33:15 2016.04.07 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
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Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
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Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
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Guided Meditation: Letting go | Diana Clark | 2020.10.19 | 29:40 | 29:40 2020.10.19 |
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Morning Instruction: Stillness, Silence and Spaciousness | Gil Fronsdal | 2018.12.15 | 50:14 | 50:14 2018.12.15 |
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Guided Meditation on Anapananasati - Day 7 | Gil Fronsdal | 2013.10.26 | 17:49 | 17:49 2013.10.26 |
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Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |
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Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
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Guided meditation | Max Erdstein | 2018.09.25 | 21:27 | 21:27 2018.09.25 |
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Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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