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Happy Hour: Not Choosing Wind-Drag

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Happy Hour: Love and Emptiness	Nikki Mirghafori	2019.10.09	1:00:24	1:00:24 2019.10.09
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25
Happy Hour: Equanimity For Our Life's Unfolding	Nikki Mirghafori	2021.03.08	51:48	51:48 2021.03.08
Happy Hour: Happiness of Taking Refuge in Simplicity	Nikki Mirghafori	2019.09.25	58:13	58:13 2019.09.25
Happy Hour: Happiness Is A Choice You Make	Nikki Mirghafori	2022.02.11	51:12	51:12 2022.02.11
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: Thin Places	Nikki Mirghafori	2019.02.27	54:21	54:21 2019.02.27
Happy Hour: This World of Dew, Is A World of Dew, And Yet, And Yet... (Haiku by Kobayashi Issa)	Nikki Mirghafori	2023.10.23	44:31	44:31 2023.10.23
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta	Nikki Mirghafori	2024.03.25	41:54	41:54 2024.03.25

Title	Speaker	Date	Length	Length/ Date	Actions
Distilling and Dwelling in Your Dhamma Potential View Retreat	Ajahn Sucitto	2018.07.02	24:29	24:29 2018.07.02
Senior Sangha August 2024: Resting in Being	David Cohn	2024.08.15	1:06:38	1:06:38 2024.08.15
Senior Sangha Dec 2023: The Inner Refuge	David Cohn	2023.12.21	1:27:24	1:27:24 2023.12.21
Anatta, meditation View Retreat	Francisco Morillo Gable	2023.12.16	27:24	27:24 2023.12.16
Dharma Samadhi (5 of 5) Concentration Details	Gil Fronsdal	2020.07.10	26:29	26:29 2020.07.10
Refuge In Practice	Hilary Borison	2024.01.24	17:14	17:14 2024.01.24
Happy Hour: Stillness & Equanimity	Liz Powell	2024.10.29	38:17	38:17 2024.10.29
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
內觀正念在日常生活中如何培養-5	Ying Chen, 陈颖	2023.08.30	29:57	29:57 2023.08.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15
DPD Metta, Guided Meditation Details	Nikki Mirghafori	2017.05.19	36:29	36:29 2017.05.19
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: Relax and Receive	Nikki Mirghafori	2021.07.14	32:33	32:33 2021.07.14
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19

Title	Speaker	Date	Length	Length/ Date	Actions
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: Contentment	Diana Clark	2024.09.23	29:14	29:14 2024.09.23
Guided Meditation: Aimless Love	Fu Nancy Schroeder	2021.05.06	31:43	31:43 2021.05.06
Guided Meditation: A Small Boat on the Open Ocean	Fu Nancy Schroeder	2021.05.04	29:28	29:28 2021.05.04
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: Goodnight Moon	Matthew Brensilver	2024.05.22	29:10	29:10 2024.05.22
Guided Meditation: The Buddha's Five Daily Recollections: Aging	Mei Elliott	2024.05.13	29:51	29:51 2024.05.13
Guided Meditation: Deep Listening	Tanya Wiser	2024.08.17	36:27	36:27 2024.08.17
Guided Meditation: Listening	Tanya Wiser	2024.07.08	22:41	22:41 2024.07.08
Guided Meditation: Meditate like an Interbeing	Ying Chen, 陈颖	2024.08.30	30:48	30:48 2024.08.30