Related Talks
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation
By: Gil Fronsdal
As if a practitioner were to see a corpse cast away in a charnel ground, [reduced to] bones not held by tendons, scattered in all directions – here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull – to this, one connects one’s own body, "This body too has a nature like this, will become like this, will not avoid this."
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
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| Satipatthana Sutta (Week 5) Charnal-Ground-Meditations | Gil Fronsdal | 2003.09.29 | 39:39 | 39:39 2003.09.29 |
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| Dharmette: Mindfulness of the Body (3 of 4) Body as Nature | Gil Fronsdal | 2021.06.23 | 16:35 | 16:35 2021.06.23 |
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| Satipatthana Sutta (Week 3) 32-Body-Parts | Gil Fronsdal | 2003.09.15 | 47:12 | 47:12 2003.09.15 |
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| Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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| Freedom From Self | Gil Fronsdal | 2020.02.09 | 33:36 | 33:36 2020.02.09 |
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| Mindfulness of the Four Elements/Qualities | Gil Fronsdal | 2017.05.04 | 55:57 | 55:57 2017.05.04 |
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| Bahiya and the Simplicity of Freedom | Gil Fronsdal | 2006.12.16 | 53:03 | 53:03 2006.12.16 |
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| Mindfulness of Breathing (62) Opening to Constant Change | Gil Fronsdal | 2021.03.25 | 13:02 | 13:02 2021.03.25 |
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| Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
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| Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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| Thirty-two Parts of the Body | Bob Stahl | 2007.08.12 | 50:54 | 50:54 2007.08.12 |
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| Four Foundations: Body | Daniel Bowling | 2008.10.30 | 1:34:36 | 1:34:36 2008.10.30 |
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| The Body | Jim Bronson | 2002.05.30 | 58:30 | 58:30 2002.05.30 |
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| The Body as a Vehicle of Practice | Kim Allen | 2012.01.03 | 42:38 | 42:38 2012.01.03 |
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| The 9 Charnel Ground Contemplations | Nikki Mirghafori | 2021.06.25 | 14:07 | 14:07 2021.06.25 |
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| Rahula Story 2 | Ying Chen, 陈颖 | 2019.09.10 | 32:42 | 32:42 2019.09.10 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Meditation: Sensations as Life Manifest | Gil Fronsdal | 2022.02.17 | 30:08 | 30:08 2022.02.17 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Morning Instructions: Being Close | Gil Fronsdal | 2015.03.23 | 25:27 | 25:27 2015.03.23 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation | Gil Fronsdal | 2005.05.08 | 43:52 | 43:52 2005.05.08 |