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Guided Meditation: Awareness of Roots

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Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Happy Hour: Appreciating Aliveness Liz Powell 2024.11.15 39:13 39:13
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
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Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
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Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
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Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
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Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
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Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
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Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
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Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
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Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
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Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
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Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
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Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
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Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
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Guided Meditation: Allowing Awareness Dawn Neal 2024.01.30 30:55 30:55
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Guided Meditation: Creating a Refuge Diana Clark 2021.02.01 30:23 30:23
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Guided Meditation: Mindfulness of the Body Francisco Morillo Gable 2024.11.10 34:46 34:46
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Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
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Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
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Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
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Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
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