Practice Note: Where Does Thinking Occur?
By: Gil Fronsdal
Since discursive thinking pulls you away from your present moment mindfulness, it can be helpful in quieting the mind to locate where this discursive thinking occurs. You can actually appreciate the changing sensations in the thinking mind as it quiets down.
Recorded: Wednesday, April 14, 2010 at Insight Meditation Center
Duration: 05:39
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |