Related Talks

Guided Meditation: Beneficial Awareness

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Settledness Gil Fronsdal 2026.04.19 48:08 48:08
2026.04.19
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Knowing and Sensing Gil Fronsdal 2026.04.15 52:26 52:26
2026.04.15
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
How Do You Connect Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Peacefully Aware Gil Fronsdal 2023.09.07 31:07 31:07
2023.09.07
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Guided Meditation: Embodied Awareness Gil Fronsdal 2022.01.31 31:10 31:10
2022.01.31
Thrusday Morning Instruction: How We Are Aware Gil Fronsdal 2020.12.10 52:07 52:07
2020.12.10
Morning Instruction: Thinking Gil Fronsdal 2018.12.13 49:00 49:00
2018.12.13
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Guided Meditation: The Road Less Travelled Gil Fronsdal 2024.12.16 28:38 28:38
2024.12.16
Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
2021.09.08
Guided Meditation: Ah vs Ouch Gil Fronsdal 2025.10.09 28:59 28:59
2025.10.09
Guided Meditation: Knowing without Baggage Gil Fronsdal 2022.01.05 29:41 29:41
2022.01.05
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