Related Talks
Guided Meditation: Awareness of Balanced Mind

Title | Speaker | Date | Length | Length/ Date |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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Guided Meditation: Staying in Contact | Dawn Neal | 2024.07.26 | 30:10 | 30:10 2024.07.26 |
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Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
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Guided Meditation: Steady and Allowing | Dawn Neal | 2025.01.14 | 33:29 | 33:29 2025.01.14 |
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Guided Meditation: Just This | Dawn Neal | 2024.12.03 | 32:12 | 32:12 2024.12.03 |
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Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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Guided Meditation: Letting Go into the Moment | Dawn Neal | 2024.10.22 | 31:52 | 31:52 2024.10.22 |
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Guided Meditation: Dropping in an Aspiration | Dawn Neal | 2025.01.07 | 30:05 | 30:05 2025.01.07 |
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Guided Meditation: The Field of Awareness | Dawn Neal | 2023.12.12 | 30:19 | 30:19 2023.12.12 |
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Happy Hour: Gratitude and Generosity (guided meditation only) | Dawn Neal | 2020.11.26 | 15:46 | 15:46 2020.11.26 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Warm-hearted Attention | Diana Clark | 2021.07.19 | 27:31 | 27:31 2021.07.19 |
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Guided Meditation: Bringing All of Ourselves to Practice | Diana Clark | 2020.09.07 | 31:05 | 31:05 2020.09.07 |
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Guided Meditation: Meditating with "Yes" | Gil Fronsdal | 2020.07.07 | 31:23 | 31:23 2020.07.07 |
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Guided Meditation: Mindful of the Pleasant | Gil Fronsdal | 2021.07.06 | 31:56 | 31:56 2021.07.06 |
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Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Meditation: Allowing the Flow of Experience | Marjolein Janssen | 2024.03.19 | 32:45 | 32:45 2024.03.19 |
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Guided Meditation: What's the Feeling Tone? | Marjolein Janssen | 2023.09.12 | 28:11 | 28:11 2023.09.12 |
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Guided meditation: hindrances | Max Erdstein | 2015.10.13 | 33:13 | 33:13 2015.10.13 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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