Dharmette: Contentment and Discontent
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240706%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240706T211026Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=103a9a19e45cd3117b9caf9960bdfe6cb60df7b7b11b1253f75b7f69a498a791)
By: Gil Fronsdal
Explore the wonderful interplay between the practice of contentment and the practice of discontent, and how each of those can benefit us.
Recorded: Wednesday, August 04, 2010 at Insight Meditation Center
Duration: 13:36