Related Talks
Effort But Not Too Much
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Effort But Not Too Much | Andrea Fella | 2010.07.07 | 53:13 | 53:13 2010.07.07 |
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The Wandering Mind | Andrea Fella | 2008.09.15 | 44:15 | 44:15 2008.09.15 |
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Awareness of Sloth and Torpor | Andrea Fella | 2015.06.16 | 51:45 | 51:45 2015.06.16 |
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Mindfullness Tools for Life Part 2 | Andrea Fella | 2011.12.08 | 54:56 | 54:56 2011.12.08 |
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Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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Awareness and the Five Faculties | Andrea Fella | 2013.11.21 | 52:21 | 52:21 2013.11.21 |
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Balance | Andrea Fella | 2012.02.02 | 53:27 | 53:27 2012.02.02 |
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The Quality of Mindfulness | Andrea Fella | 2010.08.03 | 53:42 | 53:42 2010.08.03 |
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Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
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Practice Questions | Andrea Fella | 2013.03.14 | 09:54 | 09:54 2013.03.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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Low energy | Diana Clark | 2018.01.09 | 53:30 | 53:30 2018.01.09 |
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Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
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Discouragement | Gil Fronsdal | 2000.08.31 | 56:53 | 56:53 2000.08.31 |
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Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties | Gil Fronsdal | 2017.05.03 | 1:19:17 | 1:19:17 2017.05.03 |
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Hindrances: Sloth and Torpor - (Week 3) | Ines Freedman | 2006.08.31 | 59:09 | 59:09 2006.08.31 |
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Wise Effort: Preventing and Abandoning the Unskillful | Ines Freedman | 2017.10.07 | 56:02 | 56:02 2017.10.07 |
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Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |