Dharmette: Being with the Breath
By: Gil Fronsdal
To come back to the breath and be familiar with it, to be in touch with it often, and to make that a habit, so that throughout the day you’re dropping back into the breath – for many people, this is a great support in their lives.
Recorded: Wednesday, October 06, 2010 at Insight Meditation Center
Duration: 14:28
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| IMC Online Community Practice Instructions | Gil Fronsdal | 2010.10.06 | 1:27:47 | 1:27:47 2010.10.06 |