Dharmette: Being with the Breath
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T064139Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=cdf653281e4fd01a66fc078909e81589e0cffc7d9c697ccf0b17080eb2531e0c)
By: Gil Fronsdal
To come back to the breath and be familiar with it, to be in touch with it often, and to make that a habit, so that throughout the day you’re dropping back into the breath – for many people, this is a great support in their lives.
Recorded: Wednesday, October 06, 2010 at Insight Meditation Center
Duration: 14:28
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
IMC Online Community Practice Instructions | Gil Fronsdal | 2010.10.06 | 1:27:47 | 1:27:47 2010.10.06 |