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Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity

Retreat: Metta Retreat with Nikki Mirghafori and Diana Clark

Nikki Mirghafori
By: Nikki Mirghafori

Recorded: Wednesday, August 14, 2024 at Insight Retreat Center
Duration: 54:49

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