How to Be Sick
![Toni Bernhard](https://audiodharma.us-east-1.linodeobjects.com/speakers/187/ToniBernhard_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240630%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240630T183242Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=f6dd6a07c5536bcafec20743260cb9b5d456b2d3bc8073129140156ad0d50498)
By: Toni Bernhard
Drawing from the wisdom of the Buddha and from the author’s personal experience, “How To Be Sick” offers easy-to-learn tools and practices for living skillfully, maintaining equanimity, and finding joy in the midst of chronic illness or any life-disrupting circumstance.
Recorded: Sunday, October 17, 2010 at Insight Meditation Center
Duration: 1:11:20