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Practice Notes: Swerving

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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
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Practice Note: Noticing Diana Clark 2015.09.16 02:12 02:12
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Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
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Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
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Practice Note: The Process of Allowing Diana Clark 2024.02.14 03:37 03:37
2024.02.14
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
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Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Mental Noting Gil Fronsdal 2005.08.15 42:38 42:38
2005.08.15
Practice Note: Surfing Gil Fronsdal 2016.07.06 05:05 05:05
2016.07.06
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
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Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Guided Meditation: What else is here? Diana Clark 2020.10.13 30:41 30:41
2020.10.13
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
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