Practice Note: Mindfulness of the Background
By: Gil Fronsdal
See if you can feel or sense your way into the background of your mind, your heart, your attitude.
Recorded: Wednesday, November 10, 2010 at Insight Meditation Center
Duration: 04:36
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |
|
| IMC Online Community Practice Instructions | Gil Fronsdal | 2010.10.06 | 1:27:47 | 1:27:47 2010.10.06 |