Related Talks
Mindfulness, Heartfulness & Kindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Vulnerability of Setting an Aspiration and Being Inspired to Meet Fear | Tanya Wiser | 2025.04.24 | 37:39 | 37:39 2025.04.24 |
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| Citta Daylong Love | Tanya Wiser | 2025.09.06 | 29:26 | 29:26 2025.09.06 |
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| RAFTT of Mindfulness | Tanya Wiser | 2023.12.09 | 21:36 | 21:36 2023.12.09 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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| MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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| Five Faculties-Trust (Faith) | Tanya Wiser | 2024.04.25 | 35:01 | 35:01 2024.04.25 |
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| Attitude and Practice | Tanya Wiser | 33:01 | 33:01 |
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| Praise and Blame | Tanya Wiser | 2024.08.22 | 34:05 | 34:05 2024.08.22 |
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| Mindful Parents: Listening | Tanya Wiser | 2015.10.09 | 47:07 | 47:07 2015.10.09 |
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| Maybe So, Maybe Not | Tanya Wiser | 2025.03.27 | 38:11 | 38:11 2025.03.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sudden and Surprising Reactivity | Andrea Fella | 2020.12.24 | 30:42 | 30:42 2020.12.24 |
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| Saturday Dharmette and sitting meditation | bruni dávila | 2023.09.02 | 28:16 | 28:16 2023.09.02 |
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| Not Resisting the Resistance | Diana Clark | 2025.07.17 | 33:43 | 33:43 2025.07.17 |
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| Questions and Answers | Gil Fronsdal | 2015.06.29 | 43:21 | 43:21 2015.06.29 |
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| Validating | Hilary Borison | 2025.09.17 | 17:07 | 17:07 2025.09.17 |
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| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
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| Emotional Resilience in Troubling Times | Marjolein Janssen | 2025.01.21 | 28:04 | 28:04 2025.01.21 |
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| Happy Hour: Choose Love Over Fear | Nikki Mirghafori | 2024.11.04 | 48:54 | 48:54 2024.11.04 |
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| The Place of Wanting to Flee | Robert Cusick | 2014.05.01 | 53:51 | 53:51 2014.05.01 |
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| When Mindfulness Does Not work | Shin Kwan Park | 2013.03.20 | 13:10 | 13:10 2013.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |