Practice Note: Mindfulness Itself
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T152955Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=77ed384b224a097081635099db6794f640b1d0e3661bb2e13ecbe332b370053d)
By: Gil Fronsdal
Noticing the quality of mindfulness itself can add depth, fullness, and poignancy to your life.
Recorded: Wednesday, December 01, 2010 at Insight Meditation Center
Duration: 04:43
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:26:49 | 2:26:49 2010.01.06 |