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Guided Meditation: What Needs to be Different than it is?

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Title Speaker Date Length Length/
Date
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Guided Meditation: What's the Feeling Tone? Marjolein Janssen 2023.09.12 28:11 28:11
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Guided Meditation: Opening to What is Pleasant and Unpleasant Marjolein Janssen 2025.02.25 32:26 32:26
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Guided Meditation: What is Present in this Moment? Marjolein Janssen 2024.06.18 32:31 32:31
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Guided Meditation: Guard the Sense Doors Marjolein Janssen 2023.09.05 30:09 30:09
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Guided Meditation: Allowing and Enduring with Patience Marjolein Janssen 2024.10.15 33:39 33:39
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Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
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Guided Meditation: Aware of Greed, Aversion and Delusion Marjolein Janssen 2023.12.05 30:11 30:11
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Guided Meditation: Mindfulness of the Breath and Body Marjolein Janssen 2024.05.14 32:50 32:50
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Guided Meditation: Opening to the Hindrances Marjolein Janssen 2023.11.28 30:32 30:32
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Guided Meditation: Hold Yourself with Compassion Marjolein Janssen 2024.01.02 29:12 29:12
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Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
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Guided Meditation: Relaxing Through Concentration Marjolein Janssen 2022.01.25 28:33 28:33
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Title Speaker Date Length Length/
Date
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Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
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Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
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Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
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Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
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Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
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Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
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Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
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Guided Meditation: Space Element Susie Harrington 2021.09.17 32:14 32:14
2021.09.17
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