Practice Note: Awareness Holds Everything
By: Gil Fronsdal
Sometimes it’s difficult to hold something when we’re focusing on it in a narrow way. But sometimes awareness can feel very broad and spacious, and it can hold whatever our experience is.
Recorded: Wednesday, January 26, 2011 at Insight Meditation Center
Duration: 02:54
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |