Practice Note: The Nature of Attention Itself
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240630%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240630T190009Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=de3bc93d53c1f505de83792e76f23448ae4ec17bb60ad44648d6f2e8c3cef55f)
By: Gil Fronsdal
Sometimes it is interesting to back away from many of the things we’re aware of, and notice something about the awareness itself.
Recorded: Wednesday, March 09, 2011 at Insight Meditation Center
Duration: 04:27
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:26:49 | 2:26:49 2010.01.06 |