Practice Note: The Nature of Attention Itself

Gil Fronsdal
By: Gil Fronsdal

Sometimes it is interesting to back away from many of the things we’re aware of, and notice something about the awareness itself.

Recorded: Wednesday, March 09, 2011 at Insight Meditation Center
Duration: 04:27

Appears in Series:

Title Speaker Date Length Length/
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Practice Note Series Gil Fronsdal, Dawn Neal 2010.01.06 2:34:18 2:34:18
2010.01.06
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