Dharmette: Comfortable with Discomfort
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T064345Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=775fcd5ef26cb6ab8156be281400adbfe0ff832bcb908d99af3519291c7e1f17)
By: Gil Fronsdal
The most radical thing in mindfulness practice is learning to be comfortable with whatever is here.
Recorded: Wednesday, January 18, 2012 at Insight Meditation Center
Duration: 11:29