Practice Note: Satisfying Mindfulness
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T054501Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=765910927b7ffa1bc8577fbf7e34ccbf70a697df3b95411a724c72d9fed96535)
By: Gil Fronsdal
If mindfulness is not settling for you, not calming, or if it doesn’t help bring a little peace, then see if you can find another way to be mindful.
Recorded: Wednesday, March 07, 2012 at Insight Meditation Center
Duration: 06:14