Practice Note: Satisfying Mindfulness

Gil Fronsdal
By: Gil Fronsdal

If mindfulness is not settling for you, not calming, or if it doesn’t help bring a little peace, then see if you can find another way to be mindful.

Recorded: Wednesday, March 07, 2012 at Insight Meditation Center
Duration: 06:14

% buffered 00:00
Download

00:00

00:00