Letting Go: Clinging and Peace
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240703%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240703T125611Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a7af0921b9420be4d9cba337db7012452dfb4075f97d3bbdb9a26d9bcfc3b90b)
By: Gil Fronsdal
Two ways to practice with letting go: first, turning towards and becoming familiar with clinging. Second, becoming familiar with the peace that comes with not clinging, and seeing what you're willing to sacrifice that peace for.
Recorded: Monday, April 16, 2012 at Insight Meditation Center
Duration: 40:16