Related Talks

Dharmette: Seeing Yourself As Whole

Gil Fronsdal
By: Gil Fronsdal

Something I’d like to suggest that you experiment with, or be challenged by, or try out, is to assume that you’re whole. See yourself as if you’re already whole. You’re already perfect.

Title Speaker Date Length Length/
Date
Actions
Dharmette: How Do You Carry Yourself? Gil Fronsdal 2012.02.29 11:51 11:51
2012.02.29
Selfing Gil Fronsdal 2013.08.19 46:50 46:50
2013.08.19
Solitude, Listening, Speaking Gil Fronsdal 2004.08.16 41:56 41:56
2004.08.16
Plays of Conceit Gil Fronsdal 2000.11.13 37:48 37:48
2000.11.13
The Ordinary Nature of Buddhist Practice Gil Fronsdal 2011.04.03 39:54 39:54
2011.04.03
Principles of Cordiality: Metta in Thought Gil Fronsdal 2015.10.20 54:45 54:45
2015.10.20
Inclusive Heart Gil Fronsdal 2004.04.04 41:43 41:43
2004.04.04
Humility Gil Fronsdal 2013.06.09 44:57 44:57
2013.06.09
Dharmette: Alone but not Lonely Gil Fronsdal 2023.12.20 13:22 13:22
2023.12.20
Compassion without a Basis Gil Fronsdal 2013.08.18 43:34 43:34
2013.08.18
Title Speaker Date Length Length/
Date
Actions
The Way Out of Conflict Daniel Bowling 2014.06.19 59:40 59:40
2014.06.19
Dharmette: Defining ourselves Diana Clark 2019.10.02 15:37 15:37
2019.10.02
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Trusting Yourself Heather Martin 2007.02.18 44:27 44:27
2007.02.18
The Kindness of Self Awareness Maria Straatmann 2012.12.26 15:21 15:21
2012.12.26
Path to Wholeness Max Erdstein 2018.03.20 55:42 55:42
2018.03.20
Beholding Ourselves, Forgetting the Self Max Erdstein 2019.05.21 50:07 50:07
2019.05.21
Aligning Your Perspective With Your Highest Intention Richard Shankman 2012.04.08 44:21 44:21
2012.04.08
Feeling Alive Sharda Rogell 2002.08.11 42:43 42:43
2002.08.11
Emptiness and Activism Tempel Smith 2006.11.02 1:05:41 1:05:41
2006.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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