Metta - The Practice of Loving Kindness

Andrea Fella
By: Andrea Fella

First in a series on the practice of metta (loving kindness). An overview of the formal metta practice, with an emphasis on metta for self and benefactor (easy being).

Recorded: Tuesday, July 31, 2012 at Insight Meditation Center
Duration: 40:30

Appears in Series:

Title Speaker Date Length Length/
Date
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The Four Noble Truths and the Eightfold Path Andrea Fella 2011.06.07 55:31:02 55:31:02
2011.06.07
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