Related Talks

Metta Week 2: Towards a Friend

Title Speaker Date Length Length/
Date
Actions
Metta Week 1: Sending Loving Kindness to Self Gil Fronsdal 1995.10.12 1:10:32 1:10:32
1995.10.12
Metta Week 3: Towards a Neutrual Person Gil Fronsdal 1995.10.26 1:02:47 1:02:47
1995.10.26
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
Loving Kindness Gil Fronsdal 2000.12.21 1:29:56 1:29:56
2000.12.21
Metta Gil Fronsdal 2000.09.14 40:48 40:48
2000.09.14
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
Emotions: Loving Kindness (Part 2) Gil Fronsdal 2009.07.13 39:30 39:30
2009.07.13
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Title Speaker Date Length Length/
Date
Actions
Metta - The Practice of LovingKindness - Part Two Andrea Fella 2012.08.07 39:26 39:26
2012.08.07
Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17
Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
2019.05.29
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Saint Metta Day Nikki Mirghafori 2013.02.07 50:21 50:21
2013.02.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Radiating Loving-Kindness Gil Fronsdal 2020.12.10 29:11 29:11
2020.12.10
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
Guided Meditation: Mindfulness and Love Gil Fronsdal 2022.01.16 33:43 33:43
2022.01.16
Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
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