Related Talks
Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta Week 4: Towards a Difficult Person | Gil Fronsdal | 1995.11.02 | 1:08:09 | 1:08:09 1995.11.02 |
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| Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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| Metta Week 3: Towards a Neutrual Person | Gil Fronsdal | 1995.10.26 | 1:02:47 | 1:02:47 1995.10.26 |
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| Loving Kindness (3 of 4) | Gil Fronsdal | 2008.04.21 | 39:47 | 39:47 2008.04.21 |
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| Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
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| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Dharmette: Patience (4 of 6) Forgiveness | Gil Fronsdal | 2021.09.01 | 13:03 | 13:03 2021.09.01 |
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| Forgiveness - Q and A | Gil Fronsdal | 2008.04.06 | 44:47 | 44:47 2008.04.06 |
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| Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 52:30 | 52:30 2012.09.18 |
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| Metta: Working With Resentment (Part 3) | Andrea Fella | 2009.09.29 | 1:01:09 | 1:01:09 2009.09.29 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Happy Hour: Choosing Kindness | Diana Clark | 2021.07.22 | 44:40 | 44:40 2021.07.22 |
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| Happy Hour: Gaining Clarity | Diana Clark | 2021.06.08 | 32:37 | 32:37 2021.06.08 |
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| Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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| Forgiveness & Common Humanity | Nikki Mirghafori | 2024.08.16 | 57:50 | 57:50 2024.08.16 |
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| Forgiveness for Self and Others | Nikki Mirghafori | 2022.02.18 | 1:01:42 | 1:01:42 2022.02.18 |
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| Happy Hour: Loving-kindness for a Dear Friend | Shelley Gault | 2021.03.30 | 52:54 | 52:54 2021.03.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Friendly Mindfulness | Gil Fronsdal | 2021.06.04 | 30:09 | 30:09 2021.06.04 |
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