Practice Note: Selective Attention
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T053227Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a0b23064464886acbcb214da9935ae3642ccbc9d9f56e46954728a44d2973685)
By: Gil Fronsdal
Out of the many things in our environment, we select something to focus on. To recognize and begin questioning that selection process is important.
Recorded: Wednesday, November 28, 2012 at Insight Meditation Center
Duration: 06:03