Dharmette: Self and Not-Self
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240701%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240701T063645Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7f73d3ebd6cd40d9669f9d12eb5eb43c688c7c13fd7822f59ee8e4fa79b7deab)
By: Gil Fronsdal
Buddhism teaches that you are really important. Please remember that. It is the warrior who discovers that there is no self here.
Recorded: Wednesday, January 16, 2013 at Insight Meditation Center
Duration: 10:40