Practice Note: Impermanence and Stability
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240701%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240701T132531Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c3c697ec97868af39b09673ea5bebfe6fc4014cfda0121eae7db3292d8022793)
By: Gil Fronsdal
This practice provides us a platform from which we can see the movements of our mind, and of our life.
Recorded: Wednesday, January 23, 2013 at Insight Meditation Center
Duration: 03:59