Practice Note: The Intentionality of Attention
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240630%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240630T190116Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=3276fbee6d429042c74561b71c472849e59ed31698f331b377df4143c6f44d6f)
By: Gil Fronsdal
What is the quality of your intention to be attentive? It’s one aspect that’s always going to be there, so, be curious.
Recorded: Wednesday, March 13, 2013 at Insight Meditation Center
Duration: 03:47