The Art of Concentration

Andrea Fella
By: Andrea Fella

Includes a discussion of the mental factors that support a concentrated mind: aiming and sustaining the attention (vitakka and vicāra), joy (pītī), happiness (sukha), and one-pointedness (ekagatta)

Recorded: Tuesday, July 30, 2013 at Insight Meditation Center
Duration: 55:11

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
The Four Noble Truths and the Eightfold Path Andrea Fella 2011.06.07 55:31:02 55:31:02
2011.06.07
% buffered 00:00
Download

00:00

00:00