Dharmette: The Lightness of Letting Go
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T062306Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=f28ddab7d40f790de9837d26ad3b66612b16fbc6b652ff4f9acb8d3f47ec1af0)
By: Gil Fronsdal
If you don't feel a tiny bit of joy in letting go, watch out! You probably have not let go.
Recorded: Wednesday, April 15, 2015 at Insight Meditation Center
Duration: 07:27