DPD-Mindfulness of Breathing, Month 2, part 2

Gil Fronsdal
By: Gil Fronsdal

Review of first tetrad: Guided meditation on relaxing the bodily formation and discussion

Recorded: Friday, October 09, 2015 at Insight Meditation Center
Duration: 1:00:47

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
DPD: Mindfulness of Breathing (Anapanasati), Month 2 Gil Fronsdal 2015.10.09 3:54:34 3:54:34
2015.10.09
% buffered 00:00
Download

00:00

00:00