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Guided meditation: hindrances

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided meditation: mind states	Max Erdstein	2015.10.06	33:45	33:45 2015.10.06
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25
Guided Meditation	Max Erdstein	2016.06.28	28:11	28:11 2016.06.28
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Guided Meditation on Concentration View Retreat	Max Erdstein	2018.11.16	41:19	41:19 2018.11.16
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Guided Meditation: Kind Attention	Andrea Fella	2020.06.30	05:53	05:53 2020.06.30
Guided Meditation: Settling In	Dawn Neal	2024.02.15	31:04	31:04 2024.02.15
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Sensations of Breathing	Diana Clark	2021.01.04	28:32	28:32 2021.01.04
Guided Meditation: Letting go	Diana Clark	2020.10.19	29:40	29:40 2020.10.19
Guided Meditation: Mindfulness as a Foundation	Gil Fronsdal	2020.06.02	30:41	30:41 2020.06.02
Guided Meditation: Floating on Sensations Details	Gil Fronsdal	2022.02.15	31:23	31:23 2022.02.15
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Guided Meditation: Simple Presence	Shelley Gault	2024.01.23	29:07	29:07 2024.01.23