DPD- Mindfulness of Breathing, Month 5, part 2
By: Gil Fronsdal
The basics of Anapanasati, tetrads through relaxing the bodily and mental formations.
Recorded: Friday, January 22, 2016 at Insight Meditation Center
Duration: 1:19:24
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| DPD: Mindfulness of Breathing (Anapanasati), Month 5 | Gil Fronsdal | 2016.01.22 | 3:03:58 | 3:03:58 2016.01.22 |